RESOURCES
From informative articles and expert advice to community information and support groups, our resource hub is a one-stop destination for all your mental health needs.
ACTIVITIES
From virtual meet-ups and workshops to wellness challenges and cultural events, HCN provides opportunities for meaningful engagement and connection.
CONNECT
Our community platform fosters a supportive environment where you can share your journey, seek advice, and build lasting connections with people who understand and care.
ARTICLES WITH RESOURCES AND TIPS FOR YOUR MENTAL HEALTH
CONNECT
It’s OK to not feel OK. There’s strength in connecting and seeking help. Break the barriers. Break the silence. Sharing is healing.
YOUR MENTAL HEALTH IS IN YOUR HANDS – FIND FREE RESOURCES HERE
Across our communities, mental health challenges can be right in front of our eyes - but still go unseen. Find answers to questions you may have about mental health here along with links to trusted free resources.
TIPS AND FREE RESOURCES AVAILABLE:
Where can I find online support for mental health that I can trust?
Where can I find information specific to suicide prevention and help?
Where can I find information specific to teens and young adults' mental health?
Where can I find immediate help in case of a mental health crisis?
Where can I find support groups or other in-person resources?
Where can I find information about the effects of racial trauma on mental health?
WHERE CAN I FIND MENTAL HEALTH SUPPORT THAT I CAN TRUST?
Take a moment to browse through our list of trusted partners who offer services to support you in managing different facets of mental health. Remember, seeking support is a courageous step, and you're not alone in this journey.